This pumpkin hummus is a wonderful snack to graze on throughout the day on Thanksgiving, whether you’re cooking or watching football, or both. It makes a great party appetizer, as well. The recipe is basically the same as my other hummus recipe, with the addition of pumpkin, turmeric and pumpkin seeds. The pumpkin adds a nice orange color in addition to extra fiber, calcium, iron, and a whopping 760 percent of the daily value of vitamin A. (Per one cup.) Matt said it didn’t taste “pumpkiny”, which I took as a compliment. Then he ate an entire bowlful, which I also took as a compliment.
Pumpkin Hummus
Ingredients
- 2 15-oz cans garbanzo beans
- 1 cup canned pumpkin puree
- ¼ cup tahini
- ¼-1/2 cup vegetable broth (or more to get the consistency you want)
- 1 Tbsp cumin
- 1 tsp coriander
- 1 tsp turmeric
- 2 Tbsp olive oil
- 6 cloves cooked garlic (roasted or sautéed in the olive oil)
- 1 lemon, juiced
- 1 tsp ground chili paste (or any hot sauce if you like a kick to it)
- salt and pepper to taste
- pumpkin seeds for garnish
Instructions
- Throw everything in a food processor and blend until smooth. Top with pumpkin seeds and serve with pita chips, tortilla chips, vegetables, etc.
Yay! We are getting ourselves a food processor for Xmas. We’ll def try more dips such as this. I think I’ll print it off for our ‘to do after food-pro acquired’ folder. Thanks, Cousin.
I could not live without my food processor. You will be amazed at the ways it will change your life. It’s the gift that keeps on giving!